How to Push Workouts to Your Suunto Device
If you have a SuuntoPlus™ Guides capable device, completing your Reddiyo workouts is more convenient than ever. We will automatically send your scheduled workouts to your Suunto account. The Suunto app will send the workouts directly to your device when you sync.
The Plant-Based Cyclist
5 Tips for Masters Cyclists
There are several things cyclists face as we get older. Power output and VO2 max decrease naturally as we age and we don’t bounce back from stress or training demands as quickly as we did in our twenties. But that doesn’t mean we can’t perform well on the bike. Here are five tips that can help.
Sleep: The Ultimate Performance Enhancer
Reddiyo's Workout Player
Reddiyo’s dynamic training plans are custom built for you and adapt based on your performance. Every week, your plan will include cycling workouts specific to your needs and training schedule. We want to give you as many options for performing your workouts as possible. Therefore, we are happy to announce the release of our Workout Player. Now you can perform your workouts directly in the app and monitor your progress throughout the entire ride.